What’s Smoking Bad For You? How to STOP SMOKING!
I’m often asked the question, “Why is smoking harmful to you?” Smoking is certainly bad for your health. In fact, it’s far worse than doing drugs or drinking alcohol, both of which are considered significantly worse for the health. But does smoking really affect you that much? Is there some methods to counteract the damage that smoking can perform to your lungs and general health? The truth is, no-one really knows the answer to this question because many people are different and everyone will respond to smoking in a different way.
However, there are a few definite reasons as to why smoking is harmful to you. The most obvious reason as to the reasons smoking is so harmful to you is because you’re sucking in each of the smoke from cigarettes. You’re inhaling each of the chemicals and other substances that make up a cigarette, and the longer you’re smoking, the more you’re putting into your lungs. This constant bombardment of chemicals isn’t good for your health.
In addition, it puts you at an increased risk for COPD (chronic obstructive pulmonary disease) later on in life. By smoking cigarettes for long term, you are at an increased risk for developing COPD. Not only does this cause shortened life spans, but it can also lead to serious lung disease. When you smoke, you are consuming all of the same pollutants that others who don’t smoke to breathe in, and that means that you are putting yourself at risk for the same problems.
Another reason why is smoking so bad for you personally is that it could cause cancer. The smoke from cigarettes is packed full of thousands of different carcinogens. It might seem that breathing in all of those carcinogens would not be that harmful to your lungs, but when you add the effects that smoking has on your system, it becomes clear that you really need to quit smoking if you want to protect your lungs forever.
In addition to the damage that smoking does to your lungs, you will also suffer from other health complications as well. You’re at higher risk for developing lung cancer than people who don’t smoke. You’re also more likely to get chronic bronchitis in the event that you smoke. Chronic bronchitis could cause wheezing and shortness of breath. Additionally, it may make it much harder to lose weight and boost your risk for raised blood pressure.
All of those things above are enough explanations why you should quit smoking. Unless you already smoke, there is absolutely no better time than the present to start. Today is the easiest time of all to kick the habit. Now is also the best time to find a program that will help do this.
Search for a program that will help you gradually stop smoking. Be sure that it offers support throughout the process. Find a program that will help you get individual help. Find a program that will help deal with withdrawal symptoms and problems in the first days.
So, another question is, “Why is smoking bad for you?” When you have answered that, you can move on to choosing the best program that will help you. But ensure that you choose one that is not a gimmick, or one that requires a lot of effort. Look for a program that works for you.
The very best programs offer a guarantee that they won’t cause you to quit in two weeks. They need you to stick to them. If they provide you with a two week guarantee, you then know they are serious about helping you quit. Should they provide you with a three month guarantee, you know they really have confidence in their product.
So, what else do you need? You need to have strong willpower. Without which nothing will help you quit. And if you have strong willpower, you will be able to give up smoking with relative ease.
The last question to answer is, “Why is smoking harmful to you?” The answer compared to that question is not complicated, apart from to say that smoking can harm your health in a number of ways. It increases your risk of heart disease and stroke. It can cause certain types of cancer. It decreases your life expectancy. Electric Tobacconist If you have these things in your blood, then quitting smoking is absolutely imperative!